Repressing thoughts doesn't work so here are 8 ways to get rid of negative thoughts. » Continue reading: How To Get Rid of Negative Thoughts » Read HealthiestBlog.com, the new site from PsyBlog's author Related articles: How To Get Rid of Negative Thoughts The Simple Change to Daily Routine That Fights Bothersome Negative Thoughts That Won’t Go Away How to Give The Slip to Persistent Negative Thoughts How Unwanted Negative Thoughts Could Be Treated By Changing Memories OCD: The Surprising Truth

Anxiety has a strange effect on this critical social ability, study finds. » Continue reading: Anxiety: The Reason It Can Socially Isolate You » Read HealthiestBlog.com, the new site from PsyBlog's author Related articles: Why Exercise and Relaxation Techniques Benefit The Socially Anxious The 8 Most Unexpected Advantages of Anxiety 8 Fascinating Facts About Anxiety Anxiety: Getting Excited Beats Trying to Calm Down Meditation is an Effective Treatment for Depression, Anxiety and Pain

Data from 350,000 people in over 100 different studies shows people are getting smarter -- and this is why... » Continue reading: Here’s Why People Are Getting Smarter (And Taller) » Read HealthiestBlog.com, the new site from PsyBlog's author Related articles: People Choose Electric Shocks Over Sitting Quietly for 15 Minutes and Thinking How We Learn: Reading and Math Ability Driven By The Same Genes Fear of Math: How Much is Genetic? Friends Share More Similar DNA Than Strangers Why Some People Only Need Five Hours’ Sleep a Night

Social anxiety can be crippling, leading to lost opportunities at work and elsewhere. » Continue reading: A Practical Way To Reduce Social Anxiety » Read HealthiestBlog.com, the new site from PsyBlog's author Related articles: The Everyday Foods Which Reduce Social Anxiety Social Anxiety Linked To Surprise Chemical Imbalance In The Brain New Friendship Study Has Great Message for Social Anxiety Sufferers The 8 Most Unexpected Advantages of Anxiety Social Anxiety Disorder: Impressive Study Reveals The Very Best Treatment

This good habit can boost attention, decision-making and the ability to resist impulses. » Continue reading: The Good Habit Which Boosts Self-Control » Read HealthiestBlog.com, the new site from PsyBlog's author Related articles: The Emotion That Boosts Self-Control and Saves You Money Can You Be Addicted to Facebook or is it Just a Bad Habit? Just 1 Gram of This Spice Boosts Memory in Six Hours This is What Heavy Multitasking Could Be Doing To Your Brain Mindful Photography: A Simple and Fun Exercise That Boosts Well-Being

The brains of 2,028 people with schizophrenia were compared to healthy controls. » Continue reading: Schizophrenia: 2,000 Brain Scans Reveal Vital Structural Differences » Read HealthiestBlog.com, the new site from PsyBlog's author Related articles: Extroverts Come In Two Different Types, Brain Scans Reveal Brain Scans During Out-of-Body Illusion Reveal Mind’s ‘Sense of Place’ Schizophrenia, Depression and Addiction All Linked to Similar Loss of Brain Matter Brain Scans Reveal Why Up To One in Six People Get SAD in Winter Brain Wiring Differences in Sensory Processing Disorders and Autism

Link explained by similar set of genes coding for both eye colour and a tendency towards alcoholism. Related articles: The Personality Trait Linked To The Strongest Immune System The Essential Brain System That is Hijacked in OCD, Alcoholism, Binge Eating And More The Social Epidemic That’s Worse For Health Than Obesity, Smoking Or Alcoholism A Common Vitamin Deficiency Linked to Depression in Women Is Our Psychology More Nature or Nurture? 29 Million Twins Reveal All

Memory does not decay, forgetting helps you learn, and more... Related articles: Memory and Recall: 10 Amazing Facts You Should Know Memory: 5 Amazing New Facts You Should Know Exercise Can Improve Long-Term Memory The Surprising Power of an Emotional ‘Memory Palace’ Memory: The Weirdest Ever Fact is Actually True, Study Reveals

Why the sleep-deprived can be more lonely and less social. Related articles: Lack of Sleep: The 10 Most Profound Psychological Effects Lack of Sleep During Critical Period of Night Linked to Dementia Risk Alzheimer’s and Sleep Quality Linked In New Study A Strange Cure for Lack of Sleep Why the Sleep-Deprived Crave Junk Food and Buy Higher Calorie Foods

Bilinguals have more gray matter in critical brain region, supporting their cognitive advantage. » Continue reading: The Bilingual Advantage: More Gray Matter in Key Brain Region » Read HealthiestBlog.com, the new site from PsyBlog's author Related articles: Cooking Fish This Way Protects Brain From Gray Matter Loss With Age The Age At Which Learning a New Language Stops Strengthening The Brain Months Before They Start to Talk, Babies are Mentally Rehearsing Speech Schizophrenia, Depression and Addiction All Linked to Similar Loss of Brain Matter Meditation’s Widespread Effect on How The Brain Ages