The cellphone behaviour linked to depression and lower relationship satisfaction. » Continue reading: ‘Phubbing’: The Modern Way To Kill Your Relationship

Study reveals how spiritual beliefs affect physical and mental health. » Continue reading: Ease Mental And Physical Pain With This Type of Spiritual Belief

The everyday changes that could save you from dementia. » Continue reading: Beat Dementia: 8 Changes Your Brain Will Thank You For

When done properly, the chore decreased nervousness by 27% and increased mental inspiration by 25%. » Continue reading: The Daily Chore That Can Increase Mental Stimulation and Decrease Anxiety

Reinforce verbal recall with advance on old strategy. » Continue reading: Verbal Memory Strengthened By Twist On Old Strategy

The type of socialising that protects your mental health. » Continue reading: This Way of Socialising Cuts Depression Risk In Half

Over-thinking worriers enjoy this unexpected psychological advantage. » Continue reading: Neurotic People Have A Surprising Mental Advantage

Drugs prescribed for anxiety, OCD, insomnia, post-traumatic stress disorder and other conditions linked to dementia. » Continue reading: These Anxiety And Sleeping Drugs Linked to Dementia And Death

The mid-life dip, a tip from people who've been through it, feeling awe, how to prioritise positivity and more... » Continue reading: Happiness: 8 Awesome New Facts You Should Know

The mental health problem that affects at least one in six people in their lifetime. » Continue reading: How Memory Is Affected By This Common Mental Health Problem

The depression self-test assesses if you are suffering from depression, or could be at risk. Depression has many symptoms, many of which may not seem connected. Most people feel depressed […] » Continue reading: Depression: Take a 5-Minute Test Right Now

A serious psychological condition that affects over 3 million Americans. » Continue reading: The Serious Eating Disorder Linked to These Microorganisms

Weird 'zoning out' sensation when sleepy explained. » Continue reading: How The Brain Controls Sleep

Children's delayed remembering goes hand-in-hand with their so-called 'extreme forgetting'. » Continue reading: Children’s Memories Work In A Surprising Way

Scans of over 8,000 people were analysed by scientists searching for a link between IQ and brain size. » Continue reading: Brain Size And IQ: 8,000 Scans Test The Link

"You are good enough!" Self-acceptance is a key happy habit, yet it's one people practise the least. » Continue reading: 10 Simple Habits Proven to Make You Happier

Around one-third of children around the world suffer this type of abuse. » Continue reading: This Sort of Child Abuse Just As Harmful As The Physical Kind

Even three months later those who combined both techniques had the best recall. » Continue reading: Max Memory Boost By Combining Two Easy Methods

Neuroscientists have gained insights into how gratitude operates from an unexpected source. » Continue reading: What Holocaust Survivors Can Teach Us About Gratitude

Some good can come of this emotion -- not so much its close cousin, shame. » Continue reading: People Prone To This Emotion Are Better At Reading Facial Expressions

Modern thinking about how much sleep you should get questioned by new study. » Continue reading: The Amount of Sleep We REALLY Need

This protects couples from divorce and reduces the damaging effects of poor communication. » Continue reading: Marriage: This Protects Couples Against Divorce

Way of thinking may also help people over the initial aversion to exercising. » Continue reading: People Who Think Like This Have Less Belly Fat

Out of 28 different symptoms of depression, these four are the most important. » Continue reading: Depression: The Four Most Important Symptoms