EQ: Self-Regulating Your Predictable Emotions

This free item is only available for logged in members.
Recording 01
  • Path to Expertise
    Facilitating Change

Description

This session is all about you. Lou Russell will share with you new ways to think about regulation of emotions. When you drop into a strong emotional response, your ability to prioritize and make decisions if negatively impacted. This session will help you learn to identify and be aware of emotional reponses, then based on your own unique behaviors and values, learn to react to the triggers before the emotions get out of hand.

Speaker

Lou russell headshot photo.jpg 2020 06 25 10 20 08
L & D Expert , RussellMartin & Assoc.

This free item is only available for logged in members.