Study shows how meditation affects the brain's gray matter in the long-term. Dr Jeremy Dean is a psychologist and author of PsyBlog. His latest book is "Making Habits, Breaking Habits: How to Make Changes That Stick" Advertisement 6 Foods That Fight Belly Fat Brought On By Yo-Yo Dieting. Related articles: How The Brain Works During The Two Main Types of Meditation The Age At Which Learning a New Language Stops Strengthening The Brain This is What Heavy Multitasking Could Be Doing To Your Brain 4 Wonderful Ways Meditation Relieves Pain The Long-Term Consequences of Marijuana Use For The Brain

Boost language learning with this tip. Dr Jeremy Dean is a psychologist and author of PsyBlog. His latest book is "Making Habits, Breaking Habits: How to Make Changes That Stick" Advertisement 6 Foods That Fight Belly Fat Brought On By Yo-Yo Dieting. Related articles: You Can Learn a New Language While You Sleep, Study Finds Humming in Sync: How Our Brains Can Learn So Quickly 10 Superb Psychological Advantages of Learning Another Language The Age At Which Learning a New Language Stops Strengthening The Brain Gesturing While Talking Influences Thoughts

A compound in these nuts and fruits has striking effect on memory, learning and depression. Dr Jeremy Dean is a psychologist and author of PsyBlog. His latest book is "Making Habits, Breaking Habits: How to Make Changes That Stick" Advertisement 6 Foods That Fight Belly Fat Brought On By Yo-Yo Dieting. Related articles: Caffeine Improves Long-Term Memory When Consumed After Learning Learning Challenging New Skills Like Photography Improves Memory How Sleep After Learning Enhances Memory How Long-Term Stress Affects Short-Term Memory Just 1 Gram of This Spice Boosts Memory in Six Hours

Stress' effect on pain was the exact reverse of what scientists expected. Dr Jeremy Dean is a psychologist and author of PsyBlog. His latest book is "Making Habits, Breaking Habits: How to Make Changes That Stick" Advertisement 6 Foods That Fight Belly Fat Brought On By Yo-Yo Dieting. Related articles: The Amazing Effect of Mother’s Mere Presence on Infant Pain and Brain Development Empathy: Women Better Under Stress But Men Worse Diet Tip: The Unexpected Effect of Comfort Food on Bad Moods Meditation is an Effective Treatment for Depression, Anxiety and Pain The Unexpected Emotional Effect of Sharing ‘Epic Moments’ With Others

Could there be an underlying biological cause for many mental illnesses? Dr Jeremy Dean is a psychologist and author of PsyBlog. His latest book is "Making Habits, Breaking Habits: How to Make Changes That Stick" Advertisement 6 Foods That Fight Belly Fat Brought On By Yo-Yo Dieting. Related articles: Brain Scans Can Predict The Best Type of Depression Treatment For an Individual Cooking Fish This Way Protects Brain From Gray Matter Loss With Age A Blood Test for Depression Hyper-Connected: What Depression Does to Your Brain New Study of Improvising Jazz Pianists Shows Similar Brain Circuits Used for Music and Language

Brain scans may help people get the right therapy for depression. Dr Jeremy Dean is a psychologist and author of PsyBlog. His latest book is "Making Habits, Breaking Habits: How to Make Changes That Stick" Related articles: This Group Depression Treatment is as Effective as Individual Therapy New Depression Treatment So Obvious You Won’t Believe It’s NEVER Been Tried Before Schizophrenia, Depression and Addiction All Linked to Similar Loss of Brain Matter A Fast-Acting Treatment Which Helps Severely Depressed Experience Pleasure Again The Creative Therapy Which Reduces Depression in Young and Old Alike

Could these 36 questions help you form the most intimate relationship of your life? Dr Jeremy Dean is a psychologist and author of PsyBlog. His latest book is "Making Habits, Breaking Habits: How to Make Changes That Stick" Related articles: What is Love: Are You Made For Each Other or Are You on a Journey? Can Long Distance Relationships Work? The Quick Eye Movement That Reveals Whether It’s Love or Lust Still Thinking About Your Ex? Why It’s Bad News for Your Current Partner "Is the Internet Good/Bad For You?" and Other Dumb Questions

PsyBlog's author introduces his new health website: HealthiestBlog.com. Dr Jeremy Dean is a psychologist and author of PsyBlog. His latest book is "Making Habits, Breaking Habits: How to Make Changes That Stick" Related articles: These Everyday Foods Have a Powerful Connection With Mental Wellbeing 5 Habits Proven to Reduce Risk of Alzheimer’s and Dementia The Effect Being Called ‘Fat’ Has on 10-Year-Old Girls, 9 Years Later Mental Health Problems Can Shorten Life More Than Heavy Smoking Family Problems In Childhood Affect Brain Development

Study finds unexpected difference between attractive men and women in their selfishness. Dr Jeremy Dean is a psychologist and author of PsyBlog. His latest book is "Making Habits, Breaking Habits: How to Make Changes That Stick" Related articles: Are Narcissists As Sexy As They Think? Men Want Women to Split Dating Costs But Are Scared to Ask The Cheerleader Effect: Why People Appear Better-Looking in Groups A Foolproof Way To Use Forgetting To Help You Remember, Study Reveals Social Anxiety Disorder: Impressive Study Reveals The Very Best Treatment

Billions of words analysed in 10 world languages and this mood keeps shining through. Dr Jeremy Dean is a psychologist and author of PsyBlog. His latest book is "Making Habits, Breaking Habits: How to Make Changes That Stick" Related articles: Antidepressants: Higher Rates of Psychological Side-Effects Revealed by New Study Human Children Grow Up So Slowly Due to Large Brains, Study Finds How We Know Babies Are Born With The Structure of Language Unique Human Brain Area Identified that Separates Us From Monkeys You Can Learn a New Language While You Sleep, Study Finds